Sleep Health - The Vitalogy Project

Dominique Scott A thoughtful mix of modern science and time-tested botanicals. I’ve been trialling this blend of Ashwagandha, Lavender Oil and Jujube seed extract (traditionally used in Chinese medicine) to support better sleep and so far, it’s been a gentle, grounding addition to my evening routine. A complementary ‘Calm & Relax’ formula is also available for use during the day. This brand stands out not just for its high-quality formulations but for the story and intention behind them. Founded by Megan Wilks, the range was born from her personal journey with depression, lending a deep sense of purpose and integrity to every product. You can feel the care in every detail: from the thoughtfully selected, rigorously tested ingredients to the brand’s ongoing efforts to refine its packaging and operations for better sustainability.Amy Campbell After trying out The Vitalogy Project’s Sleep Health formula I’ve got to say, it’s been a really calming addition to my nighttime routine. I took it about 30 minutes before bed and noticed I was falling asleep more easily, without my mind doing its usual late-night overthinking spiral. It didn’t knock me out or feel too strong- it just eased me into a deeper, more settled sleep, which I really appreciated. What I also liked is that I actually woke up feeling rested, not foggy or sluggish like I have with other sleep supplements in the past. It feels like it’s gently supporting your body to reset its rhythm in a natural way, rather than forcing anything. If you’re someone who struggles with switching off at night or wants to feel more refreshed in the mornings, it’s definitely worth trying. What I really appreciate about this brand is how committed they are to doing things the right way- not just in terms of creating clean, effective products, but in how they operate behind the scenes too. Their formulas are all-natural, vegan and free from preservatives and fillers and I love that they go the extra mile with independent testing and strict manufacturing standards right here in Australia. It’s also reassuring to know their ingredients are ethically sourced, non-GMO, and produced in a way that prioritises both quality and human rights- no shortcuts. On the sustainability side, I’m super impressed by how thoughtful they’ve been. They’ve moved to glass bottles instead of PET, swapped out plastic seals for more eco-friendly alternatives and even relocated manufacturing from New Zealand to Australia to cut down on their carbon footprint. Plus, they’re not just about products- their work around mental wellness and brain health really resonates, especially their partnerships with Go Vita and Movember. It’s the kind of brand that feels both purpose-driven and genuinely conscious.Jade Woodd I love the use of lavender oil, Withania and Ziziphus- a really nice blend and a potent mix. I love that specifically non-irradiated herbs have been used and that TVR has transitioned to more environmentally friendly packaging, including the screen printed label and paper strip- this was interesting to read and learn about- love it! Taking carbon footprint into account and moving manufacturing is really cool to see, alongside charitable efforts and education around mental health. Really great to see that all products are tested for heavy metals and other impurities too.