68″ Long 24″ Wide Ensures Comfort. With High Density Material, The 1/4” Thick Premium Mat Comfortably Cushions Spine, Hips, Knees And Elbows On Hard Floors While Keeps You Balanced With Double Sided Non-Slip Surfaces, Balance From All-Purpose Premium Exercise, Yoga Mat Comes With An Excellent Slip Resistant Advantage To Prevent Injuries Exceptional Resilience Allow You To Keep Your Balance During Any Exercise Style. Moisture Resistant Technology Makes The Mat To Be Easily Washed With Soap And Water Easy Strapping And Light Weight Feature Are Added To This Mat For Easy Transport And Storage.